Browsing Posts published in February, 2010

CANSLIM

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Marc has been learning a new investing tool, CANSLIM. He’s been putting a lot of time into really understanding this strategy and has even tried to teach me some of it. I’m slowly learning the basics but there’s still a lot to learn if I want to be serious about it. For more information you can go to IBD’s website: www.investors.com

CANSLIM is: (let’s see if I can do this off the top of my head :) )

C = Current… something

A =I always forget “A” … Annual gain?

N = New stocks

S = Supply and demand

L = Leaders

I = Institutional marketing

M = Market direction

Ok… quite honestly, I’m not sure that’s all correct. Like I said, I’m learning. I appreciate that Marc tries to involve me in his new ventures.

So Tuffles and Brown Rice Lover aka Tricia and Jonas stopped by to check out the clubhouse here at the condo. Tricia wanted to scope out the place to see what they needed, if anything, for the baby shower on March 14th. It was great to be able to catch up, even for a bit. They always make me laugh and even among the jokes we still have important grown up stuff to talk about. I love their faces. Oh and it looks like Tricia dyed her hair… but she didn’t. Natural highlights… her and her perfect hair. Ugghh. jk ;)

Sleepyface

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The third trimester has reintroduced me to late night potty sessions. I’ve been getting up at least twice nightly to unload. I try my best not to wake up Marc in the process of kicking the blankets off, moving aside my strategically placed pillows and hopping off our slightly elevated bed. Last night as I’m getting up, I must have stirred the bed a bit and Marc, half asleep raises his head slightly and says, “Babe don’t worry I got the camera. I got it” Then he puts his head back down and falls back to sleep. hahahahahahaha. It was so funny!

Victoria-Rose

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Meet the newest addition to my ever growing amazing family. She is the daughter of my cousin Don and Vera. I have been asked to be Ninang and I am so very honored. May the love and spoiling begin. ;)

Victoria-Rose

Doctor appt: Week 32

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Week 32! Officially 8 months!

We met with Dr. Mats early Wednesday morning for another prenatal visit. Marc and I had come prepared with a few questions from our childbirth class. Dr. Mats answered all our inquiries and confirmed that baby is healthy! I didn’t gain much weight since our last visit so we’re going to check my weight closely for the next visit. Which I guess is good considering baby was a bit big the last time we checked. Our next appointment is in 2 weeks and we get another ultrasound. :)

Baby’s heart rate: 139bpm

Breathing techniques work!

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Marc and I learned a bunch of breathing techniques that are supposed to help make pain manageable. Quite honestly, I can’t help but think, how is breathing going to help me while I push a watermelon out? But still, we learned some techniques and hope to use them during labor. I’ve been getting night leg cramps recently. It’s supposed to be super common in pregnancy and more prevalent in the 3rd trimester. It’s like you’re sleeping and you wake up to your leg completely cramped and stiff. It HURTS! I think the first time it happened I woke up nearly yelling for Marc to help me. He quickly got up and helped to massage and stretch it out. He rocks!

The other night I woke up to another painful cramp. Uuggh. I quickly thought to myself, “dude, you can do this” so I closed my eyes, and tried my breathing techniques. Tried stretching out my leg and told myself, “just count to 5… before trying to wake up Marc for help.” And sure enough, the pain slowly subsided and I got through it! And without having to wake up sleeping beauty beside me. It was awesome. I felt super proud of myself.:)

I’ve kind of made up my mind that I just gotta get over the little pains that occur, because if I can’t get through those pains I’m pretty much screwed for labor. There are a bunch of little pains that are felt throughout pregnancy: leg cramps, back aches, abdominal stretching and much more. Can’t go around complaining about them. I’ve been accepting them as part of this amazing process. They are small prices to pay for a healthy new baby to add to our family.

Childbirth class: Part 2

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The second part of our childbirth class was awesome. We learned a lot about cesarean births this time, labor and delivery positions along with massage and breathing techniques. Jude discussed the emotional and hormonal side of labor as well. This class was super helpful. Marc and I learned and practice a bunch of the labor positions and even found a few that we know we’d probably use. Super comfortable and relaxing. Jude is an excellent instructor backed by 30 years of Obstetrics experience. She shared tons of stories and definitely shed some light on to things. Her holistic approach really help put me at ease and helps solidify the notion that childbirth is very natural and a very manageable thing.

But lets not get it twisted… I’m all for an epidural. In my opinion, there is medical advancement for a reason. Why go through the pain if it’s not necessary? When I’ll be asking for an epidural … now that’s where we see how tough I really am. Whether it be at 2cm or 6cm or who knows… hahaha. Ideally, I’d like to think I’m superwoman and can deal with the pain. But really, paper cuts hurt me… so I dunno.

Our childbirth class was amazing. I’m really glad we opted to take them, and I highly suggest that first time parents do the same.

IT Band

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So yesterday, I finally had my doctor’s appointment to get my knee checked out.  It’s been bugging me for a couple weeks and was worried enough to get it checked out.  My neighbor Tim referred me to Dr. Eric Millstein and he was just down the street from me at DISC.  It was pretty funny because Marilyn had just asked me how come I don’t go there a couple days before and lo and behold, my appointment was there without me knowing it.  The cool thing about Dr. Millstein was that he was a triathlete as well and that made me more comfortable about seeing him for this type of issue.

When the doc came in, he asked me to tell him the background of what happened.  I told him that I was currently in my triathlon offseason and in my marathon season.  I was out for a 15 mile run (which wasn’t the first run of that distance) and then had a basketball game the next day.  After that, I couldnt walk for a couple days due to soreness in the knee area.  I then decided to rest it for 2 weeks to see if it just needed some time.  I ran 7 miles after that and it still hurt.  That’s when I decided to get it checked out.

Doctor: Wow, you’re active…really active.  I’ve never seen someone as big as you be that active in so many different sports.

Me: LOL, I like eating :)

Doctor: No, no, no…it wasn’t an insult.  If anything, it was a compliment to your fitness.

In my head, I thought nice recovery doctor lol.  Then he asked me to lay down to check my knee out.  He was comparing it to my right knee to see if there was any swelling.

Doctor: I think there’s a little swelling in the knee but it’s hard to tell because you have big legs.  Ok, that came out wrong.  I meant to say you have muscular legs.

Me: Strike 2 doc!  LOL

His diagnosis was that it was IT band/tendinitis.  Whew…I kinda knew it was that but I never had it for this long.  It was great to hear him confirm the diagnosis.  He recommended rest and I could do any activity that doesn’t hurt my leg afterward.  I asked him if I could still do the marathon which is on March 21st.  He said that I could do it but it wouldn’t be fun but it could push my recovery back further.  Decisions, decisions.  He also gave me a prescription for 4 weeks of PT.  Still debating on whether to go because I’m sure I already do the exercises they’re going to “teach” me.  Marilyn said to just go even once to see if there’s anything new I might learn.  She’s so smart. :)  

Now I just need to keep foam rolling and massage it up and should be as good as new…hopefully!

Raising Children by Anna Quindlen

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Marilyn asked me to read this article and thought it was a very good read.  Just another reminder to live in the moment and not let life pass us by.  I wanted to share it with the rest of you as well.

All my babies are gone now. I say this not in sorrow but in disbelief. I take great satisfaction in what I have today: three almost-adults, two taller than I am, one closing in fast. Three people who read the same books I do and have learned not to be afraid of disagreeing with me in their opinion of them, who sometimes tell vulgar jokes that make me laugh until I choke and cry, who need razor blades and shower gel and privacy, who want to keep their doors closed more than I like. Who, miraculously, go to the bathroom, zip up their jackets and move food from plate to mouth all by themselves. Like the trick soap I bought for the bathroom with a rubber ducky at its center, the baby is buried deep within each, barely discernible except through the unreliable haze of the past.

Everything in all the books I once poured over is finished for me now. Penelope Leach., T. Berry Brazelton., Dr. Spock. The ones on sibling rivalry and sleeping through the night and early-childhood education, all grown obsolete. Along with Goodnight Moon, and Where the Wild Things Are, they are battered, spotted, well used. But I suspect that if you flipped the pages, dust would rise like memories. What those books taught me, and finally what the women on the playground, and the well-meaning relations — well what they taught me was that they couldn’t really teach me very much at all. Raising children is presented at first as a true-false test, then becomes multiple choice, until finally, far along, you realize that it is an endless essay. No one knows anything. One child responds well to positive reinforcement, another can be managed only with a stern voice and a timeout. One child is toilet trained at 3, his sibling at 2. When my first child was born, parents were told to put baby to bed on his belly so that he would not choke on his own spit-up. By the time my last arrived, babies were put down on their backs because of research on sudden infant death syndrome. To a new parent this ever-shifting certainty is terrifying, and then soothing. Eventually you must learn to trust yourself. Eventually the research will follow.

I remember 15 years ago pouring over one of Dr. Brazelton’s wonderful books on child development, in which he describes three different sorts of infants: average, quiet, and active. I was looking for a sub-quiet codicil for an 18-month old who did not walk. Was there something wrong with his fat little legs? Was there something wrong with his tiny little mind? Was he developmentally delayed, physically challenged? Was I insane? Last year he went to China. Next year he goes to college. He can talk just fine. He can walk, too.

Every part of raising children is humbling, too. Believe me, mistakes were made. They have all been enshrined in the “Remember-When-Mom-Did ” Hall of Fame. The outbursts, the temper tantrums, the bad language, mine, not theirs. The times the baby fell off the bed. The times I arrived late for preschool pickup. The nightmare sleepover. The horrible summer camp. The day when the youngest came barreling out of the classroom with a 98 on her geography test, and I responded, “What did you get wrong?” (She insisted I include that.) The time I ordered food at the McDonald’s drive-through speaker and then drove away without picking it up from the window. (They all insisted I include that.) I did not allow them to watch the Simpsons for the first two seasons. What was I thinking?

But the biggest mistake I made is the one that most of us make while doing this. I did not live in the moment enough. This is particularly clear now that the moment is gone, captured only in photographs. There is one picture of the three of them, sitting in the grass on a quilt in the shadow of the swing set on a summer day, ages 6, 4 and 1. And I wish I could remember what we ate, and what we talked about, and how they sounded, and how they looked when they slept that night.I wish I had not been in such a hurry to get on to the next thing: dinner, bath, book, bed. I wish I had treasured the doing a little more and the getting it done a little less. Even today I’m not sure what worked and what didn’t, what was me and what was simply life. When they were very small, I suppose I thought someday they would become who they were because of what I’d done. Now I suspect they simply grew into their true selves because they demanded in a thousand ways that I back off and let them be. The books said to be relaxed and I was often tense, matter-of-fact and I was sometimes over the top.

And look how it all turned out. I wound up with the three people I like best in the world who have done more than anyone to excavate my essential humanity. That’s what the books never told me. I was bound and determined to learn from the experts. It just took me awhile to figure out who the experts were.

Our first baby purchase

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We made our very first baby purchase . So hospitals won’t release a baby to parents unless they have an infant car seat properly installed in their vehicle. In has been highly suggested that we purchase one early and have it installed by licensed professionals well before baby’s delivery date. Just in case baby decides to come into this world a bit early, we’d be prepared.

So we headed to Baby’s R Us to pick up our very first car seat. Marc has been doing tons of research on baby products; what’s safe or what’s totally bogus. He knew what kind we wanted and I was able to pick the color or design. We ended up with a Graco Infant Snugrider. Baby seats and strollers come in different sizes, so we opted for an infant one that could convert into a baby one. The stroller that comes with it is also an infant stroller. We’re hoping to get a jogger stroller when baby is old enough to ride in one.

Graco has a ton of colors and designs. Almost too many. I didn’t really like any of the ones I saw. Some were too gender specific or just plain old ugly. Then I discovered the Utopia collection. Score! Totally all the right colors: green, aqua and dark brown. I was super happy to find that Baby’s R Us had it in stock. So Marc picked up the traveller set which comes with the stroller, car seat and car adapter. I looked around to see if they had the Graco Pack n Play set that matched… but no luck. Totally bummed. We got an email this week stating that the Utopia pack n play was discontinued online, so I was hoping they carried it in the store. :( . They didn’t even have the matching swing. Marc assured me that it’s fine, it doesn’t have to match. And I know that, but still. I know… I’m silly.

We unpacked the box and started to piece the stroller together. It awesome. We sat in the living room with the stroller out and started playing with the handle and the wheels, just trying to get a feel for it. So weird. haha. The stroller isn’t as heavy as I thought, thankfully. I need to pump some iron so that I can carry baby and all of baby’s things. We’ve moved furniture around a bit, so we found a nice spot in the corner for the stroller.

Life is good.